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Dried Mulberry (White Berry) per 100g
Dried Mulberry (White Berry) per 100g
Dried Mulberry (White Berry) per 100g
Dried Mulberry (White Berry) per 100g
  • SKU: R220049

Dried Mulberry (White Berry) per 100g

$ 2.99 USD $ 3.99 USD
DESCRIPTION

Fresh mulberries contain 88% water and only 60 calories per cup (140 grams). By fresh weight, they contain 9.8% carbs, 1.7% fiber, 1.4% protein and 0.4% fat. Mulberries are often consumed dried, similar to raisins.

Mulberries are the fruits of mulberry trees, related to figs and breadfruit.

Mulberry trees are traditionally grown for their leaves, mainly in Asia and North America, as they are the only food that silkworms can eat.

By fresh weight, they contain 9.8% carbs, 1.7% fiber, 1.4%  protein  and 0.4% fat.

Mulberries are often consumed dried, similar to raisins.

When dried, they contain 70% carbs, 14% fiber, 12% protein and 3% fat, which makes them fairly high in protein, at least compared to most berries.

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